Carolyn Ellis

5 Steps to Transform Overwhelm Into Productivity

Some of the greatest challenges our society faces today is overwhelm and distraction. It seems like most of us suffer from an inability to maintain our attention and focus on getting our dreams and goals across the finish line. In Part 1 "5 Ways Spiritual Overload Syndrome Sabotages Your Productivity", I explained that Spiritual Overload Syndrome is running rampant. One of the serious consequences of... (posted by Carolyn 1 year 181 days ago.)

5 Ways Spiritual Overload Syndrome Sabotages Your Productivity

It's a busy, busy, busy world out there. So many people I know, friends and clients alike, are feeling truly overwhelmed these days. The internet and our various battalion of electronic gadgets most of us use nowadays can bring an entire world of data, information and ideas to your fingertips within minutes. Parents run their households and try to find their footing in a crazy mosaic of... (posted by Carolyn 1 year 188 days ago.)

Boost Productivity and Clear Your Psychic Bandwidth in 3 Easy Steps

"I just don't seem to have enough time to get everything done!" is a common refrain I'm hearing from my clients. Truth be told, I've muttered it more than a few times to myself as well! In a world where information, resources and tools are available at your fingertips, it can be a challenge to walk that fine line between being productive and being burnt out. A friend of mine I spoke to... (posted by Carolyn 1 year 220 days ago.)

Productivity and Energy: 4 Strategies to Managing Your Energy Cycles

Are you struggling to become more productive and get ahead of your "to do" list? Do you feel overwhelmed at how meet all of the demands life makes of you? Most people focus on external solutions like time management skills or organizational systems to help them become more productive. An important, yet often overlooked, aspect that is critical to your success is your energy cycle . In... (posted by Carolyn 1 year 248 days ago.)

Transitions: 3 Strategies to Make Transitions Smoother and Easier

Are you on the threshold of a transition in your life somewhere? As we move from where we are to where we want to go, we go through different kinds of transitions and changes along the way. Perhaps you're leaving an old job to start your own business. Or the nest is emptying as your children start independent lives outside the family home. Anyone who has experienced the end of a love... (posted by Carolyn 1 year 259 days ago.)

3 Ways to Break Free of Resistance

We've all had those great moments of inspiration, where an amazing idea is sparked within us and we're totally energized to make it happen. Your focus is clear and your creative juices are flowing. With your confidence and joy at an all-time high, you feel invincible. That was certainly the case for me when I wrote my award-winning book, The 7 Pitfalls of Single Parenting . I was so on fire I wrote most of the first... (posted by Carolyn 1 year 273 days ago.)